The Day is Almost Here…How to Stay Sane!

So…the day big day is almost here…you’re getting nervous…and you’re completely stressed out! It seems that in the last few days people all of a sudden appear to ask you if you’ve done this…or if you’ve thought of that…when you are obviously on the brink of losing it. Be assured that with any wedding there are always problems to be resolved, last minute things to do, and lots of people “trying to help” but really just driving you crazy in the last days or weeks before your wedding. Here are a fews ways to make sure that you make down the alter without having a breakdown:

• Remember the purpose: In the last few days, there are so many things that you are doing and finishing, it is easy to get caught up in all of the details and forget what you are actually doing…you are marrying the person of your dreams! In the end, it’s not about whether the napkins are not folded perfectly, or the chair covers are a shade off, it’s about celebrating you and your future spouse! Even though you are busy, find some time to be together, even if it is just meeting for a quick lunch, or taking an hour to do something fun together, it will remind you of what is really important. When you are taking time for each other, there should only be ONE rule…no wedding talk. Finding a way to stay connected during the pre-wedding craziness will help you to relieve some of the stress.
• Make a list: With so much going on, it is way too easy to forget something. Keep a detailed list of what needs to be done. Don’t be depressed at how much there is to do, at least when you have a good list, when someone asks if there is anything they can do to help, you can find something on the list for them to do.
• Spend some time with your peeps: If you have last minute things to do, gather a group of your closest friends or family members for a last minute to-do party. Invite people that you really love to hang a around with. If you are laughing and having fun, you’ll get things done and de-stress at the same time.
• Make some time to be alone: In the last few days, you have people over all the time, and people calling you 24/7. Take some time to just be alone for a few minutes. Even if it means going for a quick jog, a tanning session, or going to the store on your own…just do it. If you have a few minutes alone, you can gather your thoughts and be in a better mood to deal with everything.
• Get some sleep: With so much going on, sleep seems like a luxury but most people do not deal well with stress when they are sleep deprived. Get help with things or delegate tasks if need be, but do not stay up all night. Without sleep, you’ll just be cranky, emotional, and you won’t be looking your best.

It may seem inconceivable right now, but you will get through it, and it is worth all of the work. The most important thing is to enjoy the whole experience because it really does go by fast.

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